Kevin L. Ryburn At nine years old, as a typical kid growing up in suburban Denver, I was exposed to martial arts like most kids, via movies and television. This primarily consisted of Chuck Norris and Bruce Lee movies: “Good Guys Wear Black”, “Lone Wolf McQuade”, “Enter the Dragon” and […]

Tae Kwon Do Black Belt Essay


by Natalie Ryburn Tae Kwon Do has been a huge part of my life for more than three years; in fact, I not only love going to class, but if I have to miss class for any reason, I feel a little bit guilty. I feel like I missed out […]

My Experience with Tae Kwon Do



Thank you for all your support! Team Ice Cubes had 7 plungers this year and raised $2,076 for Special Olympics of Colorado! We could not have done it without you. We raised enough money to fully support two entire flag football teams for one season and 40 medals for a […]

We hit our 2017 Polar Plunge goal!



We are happy to announce a change to the Green Mountain Advanced Class. Starting Saturday, May 27, Advanced Classes held at Green Mountain will now be open to those students holding a rank of blue belt or higher. Advanced Classes held at The Link are still limited to those holding […]

Advance Class Change