Daily Archives: November 28, 2009



Received his Black Belt December 2007 and currently helps instruct the Lakewood Kinder Kicks class. Received his 2nd degree black belt July 2014. You can learn more about Duncan here in his 25 question interview.

Duncan Ziegler





When a prospective student decides to try Tae Kwon Do there is usually no idea what to expect. This will be an effort to help new students through this transition. You will come in the Dojang, which is the Korean word for the work out area, and notice other students […]

The Old Man in the Black Suit