Monthly Archives: January 2015


A CHALLENGE HAS BEEN ISSUED Once again, Mrs. Barrow is participating in the Polar Plunge for Special Olympics. However, this year Mr. Miller, who will also be participating, has issued a challenge to all the MAMA schools to see who can get the most participants and who can raise the […]

Polar Plunge Challenge


Objective To help students connect with the material in ways that inspire them to learn and grow, all the while growing myself as a Martial Artist, a teacher, and a human being. Experience 1986 – Began education of Tae Kwon Do under the instruction of Master John W. Rankin at the […]

Alex Sutton


I would like to take a moment and wish everyone associated with the Mountain Academy of Martial Arts a most sincere Happy Holidays. We have had a great year and are looking forward to another. Thanks to all of you we continue our Martial Arts journey with new schools, new […]

Happy Holidays




By Alex Sutton Finding my way back to the Mountain Academy of Martial Arts has been a blessing I could not have anticipated. In truth, I had become a bit lost both personally and professionally a few years ago. As a result, I decided to quit my job and go […]

Being an Expert vs Being a Leader