Monthly Archives: March 2015


Combining Martial Arts and Prevention Education By ©Juliana Rose Nicole Larsen Preface This paper is an introduction for martial arts instructors who would like to teach or who currently teach self-­defense for women and vulnerable populations. Pronouns used in this paper: Throughout, I will mostly use common masculine pronouns when […]

Re-Working the Self-Defense Model


Tested for 9th Kyp Bishesh Pradhan Tested for 8th Kyp Eliana Esquibel Nicholas Narvaiz Sydney Retalia Simon Schlosser Tested for 7th Kyp Andrey Barak Casey Brink Isiah Casados Lucia Kenshalo Dom Maes Tested for 6th Kyp Miloud Cooper Emmanuelle Craig Conal Kerwin Wil Koch Dianne McNeil Quinn Retalia Eli Russell […]

March 2015 Test Results


by Dominick Blum The Philippines is a sovereign Island country in Southeast Asia, comprising of over 7000 tropical islands. It is a land set apart, not only not only geographically but also spiritually and culturally. The islands also developed their own unique fighting styles that would later become the basis […]

Kali



by Aniella Miller There are many different styles of martial arts, all with different uniforms. Within a martial art the uniforms and belts may very. They may even be different among different schools of the same martial art. For example in Tae Kwon Do some people use a brown belt […]

The Evolution of the Dobok and the Belt


a Black Belt Paper Respectfully submitted by LaRue D. Rains Typical of many people, as I got older, my metabolism slowed and I started gaining weight, with every year bringing more pounds. And then I began to slow down, finding it more difficult to bend over and my balance wasn’t […]

Fighting Old Age Kicking and Screaming


by James Work Joining Mountain Academy of Martial Arts and attending Taekwondo classes yields many benefits for the students. Some of these benefits include a Taekwondo family which can be beneficial in some student’s lives, and getting exercise. Taekwondo classes also help relieve stress; performing techniques either solo, or with a fellow student […]

The Benefits of Taekwondo