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	<title>Mountain Academy Martial Arts &#187; General Info</title>
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	<description>Tae Kwon Do</description>
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		<title>How to Choose the Right Martial Arts School</title>
		<link>http://mountainacademymartialarts.com/2012/05/how-to-choose-the-right-martial-arts-school/</link>
		<comments>http://mountainacademymartialarts.com/2012/05/how-to-choose-the-right-martial-arts-school/#comments</comments>
		<pubDate>Sun, 06 May 2012 20:53:46 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[General Info]]></category>
		<category><![CDATA[Master Rankin]]></category>
		<category><![CDATA[choosing a martial arts school]]></category>
		<category><![CDATA[grand master john w rankin]]></category>
		<category><![CDATA[how to choose a martial arts school]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[master john rankin]]></category>
		<category><![CDATA[Mountain Academy of Martial Arts]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[what makes a good martial arts school]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=2116</guid>
		<description><![CDATA[Joining a martial arts school is a lot like purchasing a used car: You don&#8217;t always know what you are getting until it&#8217;s too late. In the marketplace of martial arts, all schools are not created equal. Martial arts teachers generally do not have to answer to a state regulatory commission or a government agency, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Learn to Fight so You Don’t Have to Fight</title>
		<link>http://mountainacademymartialarts.com/2012/04/learn-to-fight-so-you-dont-have-to-fight/</link>
		<comments>http://mountainacademymartialarts.com/2012/04/learn-to-fight-so-you-dont-have-to-fight/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 03:13:00 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Master Rankin]]></category>
		<category><![CDATA[benefits of martial arts]]></category>
		<category><![CDATA[colorado martial arts]]></category>
		<category><![CDATA[colorado tae kwon do]]></category>
		<category><![CDATA[colorado taekwondo]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[grand master john w rankin]]></category>
		<category><![CDATA[lakewood martial arts]]></category>
		<category><![CDATA[lakewood tae kwon do]]></category>
		<category><![CDATA[lakewood taekwondo]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[martial arts styles]]></category>
		<category><![CDATA[master john rankin]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[tenacity]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=2109</guid>
		<description><![CDATA[The availability of so many choices in martial arts study &#8211; Jujitsu, Kung Fu, Judo, Taekwondo, and Karate to name a few &#8211; has made it easy for almost anyone to sign up for classes, and as a result, many have. Each style is slightly different to its approach of teaching, but they all have [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cane</title>
		<link>http://mountainacademymartialarts.com/2012/04/the-cane/</link>
		<comments>http://mountainacademymartialarts.com/2012/04/the-cane/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 03:11:16 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[Master Rankin]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[Cane]]></category>
		<category><![CDATA[cane as a weapon]]></category>
		<category><![CDATA[cane for self defense]]></category>
		<category><![CDATA[cane uses]]></category>
		<category><![CDATA[grand master john w rankin]]></category>
		<category><![CDATA[grand master rankin]]></category>
		<category><![CDATA[master john rankin]]></category>
		<category><![CDATA[walking cane]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=2075</guid>
		<description><![CDATA[In today&#8217;s society it is against the law to carry almost any type of object which may be deemed as a weapon. The cane may very well be one of the last &#8220;permissible&#8221; weapons available which you can carry to defend yourself without violating the law. Fortunately, the cane is easy to learn, versatile and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tae Kwon Do Isn&#8217;t Just for Kids</title>
		<link>http://mountainacademymartialarts.com/2012/03/tae-kwon-do-isnt-just-for-kids/</link>
		<comments>http://mountainacademymartialarts.com/2012/03/tae-kwon-do-isnt-just-for-kids/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 02:30:41 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[adults in martial arts]]></category>
		<category><![CDATA[adults in taekwondo]]></category>
		<category><![CDATA[Bruce Lee]]></category>
		<category><![CDATA[dan barrow]]></category>
		<category><![CDATA[Daniel J. Barrow]]></category>
		<category><![CDATA[Evan Rachel Woods]]></category>
		<category><![CDATA[Jujitsu]]></category>
		<category><![CDATA[Kyle McPherson]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[martial arts isn't just for kids]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Stephan Bonner]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[taekwondo isn't just for kids]]></category>
		<category><![CDATA[why study martial arts]]></category>
		<category><![CDATA[why study taekwondo]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=2054</guid>
		<description><![CDATA[While Tae Kwon Do is great for children; learning and improving physical and mental abilities while growing self confidence, Adults can benefit just as much, in fact I think even more. I started Tae Kwon Do when I was in my mid twenties and those people who knew me before that can attest to how [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Perfect Front Stance</title>
		<link>http://mountainacademymartialarts.com/2012/03/the-perfect-front-stance/</link>
		<comments>http://mountainacademymartialarts.com/2012/03/the-perfect-front-stance/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 01:31:10 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Technique]]></category>
		<category><![CDATA[front stance]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[martial arts technique]]></category>
		<category><![CDATA[Master Doug O'Hara]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[Taekwondo]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=2004</guid>
		<description><![CDATA[When I was a white belt, one of the first things I learned was the front stance. I remember it like it was yesterday. Front knee bent. Back leg locked. Hips and shoulders square. I worked very diligently, because I wanted to have the perfect front stance. I figured that since it was taught to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advanced Class Free for March</title>
		<link>http://mountainacademymartialarts.com/2012/03/advanced-class-free-for-march/</link>
		<comments>http://mountainacademymartialarts.com/2012/03/advanced-class-free-for-march/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 15:43:09 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1994</guid>
		<description><![CDATA[As the title says, for the month of March, the Advanced Class will be no charge. Advanced class is held at the Littleton location for red belts and above. This is a great opportunity to check out the class if you haven&#8217;t already done so. As a red belt, it provides you with an opportunity [...]]]></description>
		<wfw:commentRss>http://mountainacademymartialarts.com/2012/03/advanced-class-free-for-march/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2/23 Lakewood Class Canceled</title>
		<link>http://mountainacademymartialarts.com/2012/02/223-lakewood-class-canceled/</link>
		<comments>http://mountainacademymartialarts.com/2012/02/223-lakewood-class-canceled/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 19:40:19 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1992</guid>
		<description><![CDATA[We were just notified that the Lakewood Link is currently without power so there will be no class tonight. They hope they will have power by Saturday, but we will keep you updated as we become aware of changes. Have you read these?March 14, 2009 Testing &#8211; BreaksAfter Black BeltI AmSelf Defense is Common SenseHerb [...]]]></description>
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		<slash:comments>1</slash:comments>
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