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	<title>Mountain Academy Martial Arts &#187; General Info</title>
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		<title>It&#8217;s the Little Things</title>
		<link>http://mountainacademymartialarts.com/2012/01/its-the-little-things/</link>
		<comments>http://mountainacademymartialarts.com/2012/01/its-the-little-things/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:06:24 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[grand master john w rankin]]></category>
		<category><![CDATA[inspiring students]]></category>
		<category><![CDATA[lakewood martial arts]]></category>
		<category><![CDATA[lakewood tae kwon do]]></category>
		<category><![CDATA[lakewood taekwondo]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[Taekwondo]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1866</guid>
		<description><![CDATA[Plans and the biggest dreams are made up of small, seemingly insignificant pieces, much the way big buildings are made up of bricks, wood, and concrete (among other things) and those components are made up of even smaller things. Even atoms are made up of smaller particles. Imagine if, for example, you took all the [...]]]></description>
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		<title>2012 &#8211; Looking Ahead</title>
		<link>http://mountainacademymartialarts.com/2011/12/2012-looking-ahead/</link>
		<comments>http://mountainacademymartialarts.com/2011/12/2012-looking-ahead/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 03:49:15 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Master Rankin]]></category>
		<category><![CDATA[Clear Creek Martial Arts]]></category>
		<category><![CDATA[colorado martial arts]]></category>
		<category><![CDATA[colorado tae kwon do]]></category>
		<category><![CDATA[colorado taekwondo]]></category>
		<category><![CDATA[gilpin county martial arts]]></category>
		<category><![CDATA[Gilpin Couunty Taekwondo]]></category>
		<category><![CDATA[Gilpin tae kwon do]]></category>
		<category><![CDATA[grand master john w rankin]]></category>
		<category><![CDATA[grand master rankin]]></category>
		<category><![CDATA[idaho springs tae kwon do]]></category>
		<category><![CDATA[idaho springs taekwondo]]></category>
		<category><![CDATA[lakewood martial arts]]></category>
		<category><![CDATA[lakewood tae kwon do]]></category>
		<category><![CDATA[lakewood taekwondo]]></category>
		<category><![CDATA[littleton martial arts]]></category>
		<category><![CDATA[littleton tae kwon do]]></category>
		<category><![CDATA[littleton taekwondo]]></category>
		<category><![CDATA[master john rankin]]></category>
		<category><![CDATA[Mountain Academy Martial Arts]]></category>
		<category><![CDATA[Mountain Academy of Martial Arts]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1823</guid>
		<description><![CDATA[As we look forward to the coming year I would like to first wish everyone a healthy and prosperous New Year. 2012 promises to be another exciting year for the Mountain Academy. Testings are scheduled for March 10th, June 9th, September 8th and December 8th. We look forward to testing a number of students for [...]]]></description>
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		<title>42 and Counting</title>
		<link>http://mountainacademymartialarts.com/2011/12/42-and-counting/</link>
		<comments>http://mountainacademymartialarts.com/2011/12/42-and-counting/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 21:55:00 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[colorado martial arts]]></category>
		<category><![CDATA[colorado tae kwon do]]></category>
		<category><![CDATA[colorado taekwondo]]></category>
		<category><![CDATA[dan barrow]]></category>
		<category><![CDATA[Dominick Blum]]></category>
		<category><![CDATA[gilpin county martial arts]]></category>
		<category><![CDATA[gilpin county tae kwon do]]></category>
		<category><![CDATA[gilpin county taekwondo]]></category>
		<category><![CDATA[grand master john rankin]]></category>
		<category><![CDATA[idaho springs martial arts]]></category>
		<category><![CDATA[idaho springs tae kwon do]]></category>
		<category><![CDATA[idaho springs taekwondo]]></category>
		<category><![CDATA[jason colson]]></category>
		<category><![CDATA[lakewood martial arts]]></category>
		<category><![CDATA[lakewood tae kwon do]]></category>
		<category><![CDATA[lakewood taekwondo]]></category>
		<category><![CDATA[littleton martial arts]]></category>
		<category><![CDATA[littleton tae kwon do]]></category>
		<category><![CDATA[littleton taekwondo]]></category>
		<category><![CDATA[master john rankin]]></category>
		<category><![CDATA[melissa barrow]]></category>
		<category><![CDATA[Michael O'Leary]]></category>
		<category><![CDATA[Miranda Theriot]]></category>
		<category><![CDATA[Mountain Academy Martial Arts]]></category>
		<category><![CDATA[Mountain Academy of Martial Arts]]></category>
		<category><![CDATA[mountain academy tae kwon do]]></category>
		<category><![CDATA[mountain academy taekwondo]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1821</guid>
		<description><![CDATA[As I begin my 42nd year teaching, I think back 41 years ago and my first school in Axis, Alabama. Seven students, very hot and muggy, and very excited to be able to pass on the beauty and power of Martial Arts. Jump forward to 2011, still excited about Martial Arts and am very proud [...]]]></description>
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		<title>Advanced Class Time Change</title>
		<link>http://mountainacademymartialarts.com/2011/12/advanced-class-time-change/</link>
		<comments>http://mountainacademymartialarts.com/2011/12/advanced-class-time-change/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 22:22:40 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1801</guid>
		<description><![CDATA[Please note that due to a conflict, the advanced class will start at 11 am this week, not noon. Have you read these?Ech Chan E BuBlue Belt &#8211; 5th KypTake a BowUnderstanding FitnessUPDATE: Advanced Class]]></description>
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		<title>UPDATE: Advanced Class</title>
		<link>http://mountainacademymartialarts.com/2011/11/update-advanced-class/</link>
		<comments>http://mountainacademymartialarts.com/2011/11/update-advanced-class/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 15:11:33 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1721</guid>
		<description><![CDATA[This Saturday, December 3, 2011, the advanced class will be held at 250 Dry Creek, Littleton, Co. near Broadway and Dry Creek. This will be our advanced class home until something is worked out with The Lakewood Link. Hope to see everyone there. &#160; GM Rankin Have you read these?A Guide to Martial Arts TrainingMartial [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Home Sweet Dojang</title>
		<link>http://mountainacademymartialarts.com/2011/11/home-sweet-dojang/</link>
		<comments>http://mountainacademymartialarts.com/2011/11/home-sweet-dojang/#comments</comments>
		<pubDate>Tue, 08 Nov 2011 03:39:30 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[dojang]]></category>
		<category><![CDATA[importance of a dojang]]></category>
		<category><![CDATA[Juliana Nicole]]></category>
		<category><![CDATA[juliana nicole rose]]></category>
		<category><![CDATA[Juliana Rose]]></category>
		<category><![CDATA[Juliana Rose Nicole]]></category>
		<category><![CDATA[lakewood martial arts]]></category>
		<category><![CDATA[lakewood tae kwon do]]></category>
		<category><![CDATA[lakewood taekwondo]]></category>
		<category><![CDATA[Martial Artist]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[martial arts family]]></category>
		<category><![CDATA[Mountain Academy Martial Arts]]></category>
		<category><![CDATA[Mountain Academy of Martial Arts]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[Taekwondo]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1713</guid>
		<description><![CDATA[ By Juliana Rose Nicole Well fellow martial artists, I have made the transition from high school student to college student, and in doing so, I have left behind colorful Colorado, and made a new home in Missoula Montana (AKA the Zoo-Town).   However as many similarities as there may be between the two places, there is [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Listen</title>
		<link>http://mountainacademymartialarts.com/2011/10/listen/</link>
		<comments>http://mountainacademymartialarts.com/2011/10/listen/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 03:08:14 +0000</pubDate>
		<dc:creator>MAMATKD</dc:creator>
				<category><![CDATA[General Info]]></category>
		<category><![CDATA[Jody Nelson]]></category>
		<category><![CDATA[Listening]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Mountain Academy Martial Arts]]></category>
		<category><![CDATA[Mountain Academy of Martial Arts]]></category>
		<category><![CDATA[tae kwon do]]></category>
		<category><![CDATA[Taekwondo]]></category>

		<guid isPermaLink="false">http://mountainacademymartialarts.com/?p=1684</guid>
		<description><![CDATA[By Jody Nelson              You know when you are doing your stretches, basics, self defense, or one steps and the black belts are coming around and they are watching everything? Well when we comment on something and it is not directly to you listen to it. For example if one of the Black Belts is [...]]]></description>
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		<slash:comments>1</slash:comments>
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