// October 8th, 2009 // Comments Off // Testing Requirements
(18) 1-Step Sparring (9 X 9)
(10) Self Defense Technicals
Timed Surprise Attacks
(5) Pressure Points
1-Step Jump Kicks (5)
Freespar (1 On 1)
Freespar (2 On 1)
Break 2-1″ Boards (Punch)
Break 2-1″ Boards (Foot Tech.)
Regular Attendance – Subject to instructor discretion
Interview
// October 8th, 2009 // Comments Off // Testing Requirements
(10) 1-Step Sparring (5 X 5)
(10) Self Defense Technicals
1-Step Jump Kicks (3)
Freespar (1 On 1)
Break 1-1″ Board (R. Foot)
Break 1-1″ Board (L. Foot)
Regular Attendance – Subject to instructor discretion
Interview
// October 8th, 2009 // Comments Off // Testing Requirements
(5) 1-Step Sparring
(8) Self Defense Technicals
(3) Knifehand Technicals
(3) Elbow Technicals
Freespar (1 On 1)
Break 1-1″ Board (Knifehand)
Break 1-1″ Board (Elbow)
Regular Attendance – Subject to instructor discretion
Interview
Ech Chan Cho Bu
Ech Chan E Bu
Ech Chan Shim Bu
Pyong Cho Dan
(5) 1-Step Sparring
(8) Self Defense Technicals
(3) Knifehand Technicals
(3) Elbow Technicals
Freespar (1 On 1)
Break 1-1″ Board (Knifehand)
Break 1-1″ Board (Elbow)
Interview
// October 7th, 2009 // Comments Off // Testing Requirements
5-Step Sparring
(6) Self Defense Technicals
Freespar (1 On 1
Break 1-1″ Board (Palm Heel)
Regular Attendance – Subject to instructor discretion
Interview
// October 7th, 2009 // Comments Off // Testing Requirements
3-Step Sparring
(3) Self Defense Technicals
Freespar (1 On 1)
Break 1-1″ Board (Bottom-Fist)
Know basic commands and general information
Know instructors’ names and ranks
Know how to tie your belt correctly
Regular Attendance – Subject to instructor discretion
Interview
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