front stance


The Perfect Stance How many times have we heard it….back leg locked, front leg bent, shoulders straight, counter hand…a hundred? Maybe a thousand. Yet it is something we all strive for. Why?? Tae Kwon Do uses large muscles which produce power to transmit to the smallest areas of the body, […]

In Search of………….KAPOW!


When I was a white belt, one of the first things I learned was the front stance. I remember it like it was yesterday. Front knee bent. Back leg locked. Hips and shoulders square. I worked very diligently, because I wanted to have the perfect front stance. I figured that […]

The Perfect Front Stance