grand master john w rankin


The Perfect Stance How many times have we heard it….back leg locked, front leg bent, shoulders straight, counter hand…a hundred? Maybe a thousand. Yet it is something we all strive for. Why?? Tae Kwon Do uses large muscles which produce power to transmit to the smallest areas of the body, […]

In Search of………….KAPOW!


Anyone’s journey in Martial Arts is defined by a number of straight paths, turns, double backs, and outright confusion. Students must remember the joy in the journey. Getting confused, or lost is commonplace in this the Martial Arts trip you have set out on. But not to worry, behind every […]

Losing Your Way


Tested for 8th Kyp Emmanuel Craig Macie Craig Austin Hughes Wil Koch Dominic Maes Rose Miller Cooper Miloud Tested for 7th Kyp Davin Barela Henry Bense Jonah Deyling Doug Hoffer Liam Martin Hudson Miloud Kevin Ryburn Tested for 6th Kyp Dillon Burke Bech Camp Cole Gallegos Natalie Ryburn Elenor Scott […]

September 2014 Test Results



In 1982, I had a calligraphy made that said “Feeling like a member of the family”, I had it framed and it hung in the school in Kittridge and Evergreen for many years. It now hangs in my home in Lakewood. This mantra became my goal, my hope for what […]

Feeling Like a Member of the Family


If you have pictures from the test, we would love it if you would share your favorites/best shots with us either on Facebook or you can email them to us so we can share them on the website. Tested for 8th Kyp Dillon Burke Kylie Caskey Laird Fling Cole Gallegos […]

March 2014 Test Results


The availability of so many choices in martial arts study – Jujitsu, Kung Fu, Judo, Taekwondo, and Karate to name a few – has made it easy for almost anyone to sign up for classes, and as a result, many have. Each style is slightly different to its approach of […]

Learn to Fight so You Don’t Have to Fight