martial arts


Anyone’s journey in Martial Arts is defined by a number of straight paths, turns, double backs, and outright confusion. Students must remember the joy in the journey. Getting confused, or lost is commonplace in this the Martial Arts trip you have set out on. But not to worry, behind every […]

Losing Your Way


In 1982, I had a calligraphy made that said “Feeling like a member of the family”, I had it framed and it hung in the school in Kittridge and Evergreen for many years. It now hangs in my home in Lakewood. This mantra became my goal, my hope for what […]

Feeling Like a Member of the Family


by John Miller “Why do you spend so much time on forms?” This is a question students (or their parents) ask from time to time. That a school spends a lot of time on forms is also a criticism frequently leveled at martial arts schools in online reviews. It is […]

The Form IS the Textbook



 by Stacey Colson When I was a kid I loved watching Bruce Lee movies or anybody for that matter doing martial arts, it looked so cool to me. I also loved music, I would play it loud in my headphones with a hair brush in my hands and pretend I […]

NINJA OR ROCK STAR?


By Dan Barow A normal human being is not prone to being struck and sticking around for more, so why as martial artists are we? The longer someone studies martial arts, whatever it may be, they come to grips with being injured. What may drive someone to actually appreciate being […]

The Psychology of Getting Hit in the Face and Liking ...


The availability of so many choices in martial arts study – Jujitsu, Kung Fu, Judo, Taekwondo, and Karate to name a few – has made it easy for almost anyone to sign up for classes, and as a result, many have. Each style is slightly different to its approach of […]

Learn to Fight so You Don’t Have to Fight