master john w rankin


By Miranda Theriot             Sitting here reflecting upon my Tae Kwon Do journey, I wonder how I can sum up in to words my general feelings about martial arts. Now that my second degree test has finally confronted me, I have come to realize that all these years, Tae Kwon […]

The Lessons of Tae Kwon Do


Patience, easy to say, a bit harder to come by. Patience is an Art. You must first have a lot of patience to learn to have patience! Patience is the state of endurance under difficult circumstances, which can mean persevering in the face of delay or provocation without acting on […]

How Many More Minutes?


by Jason Colson I began my Martial Arts career at the age of 8 and was assisting teaching newcomers at the age of 12. Over the course of the last couple years I have embarked on two life changing journeys in Martial Arts. My first was to seek out my […]

Pursued Principles when Introducing Martial Arts to Newcomers