Huge congrats to Melissa Barrow who raised $903.71 for Special Olympics of Colorado and participated in the Special Olympics of Colorado Polar Plunge at Aurora Reservoir on Saturday, February 23, 2013.
Monthly Archives: February 2013
Tae Kwon Do has a common root with Zen in that they both come from the idea of meditation. The amount of discipline needed to be successful in Tae Kwon Do is enormous, but you will also develop that discipline as you train. By doing forms (a Tae Kwon Do […]
Form, Meditation and Self-Discipline
Quick with a joke or a smile, Mr. Sullivan certainly makes his presence known in class. (As if his height alone wouldn’t make him stand out in class. 😉 Mr. Sullivan has been studying within the Mountain Academy of Martial Arts school for several years, and is often a favorite […]
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